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探究散打运动对男性儿童心肺功能的影响,为散打的运动价值及运动员选材提供理论依据,也为进一步研究奠定基础。运用文献资料法、实验法、数理统计法,将40名青少年男性儿童随机分为对照组(D),训练组(X)(训练组进行为期十周的散打训练)。经十周训练后测定其肺活量,台阶指数和最大通气量。经过10周散打训练后的X组儿童肺活量,台阶指数和最大通气量明显升高。同样,十周之后(D)组儿童肺活量,台阶指数和最大通气量明显小于(X)组。散打运动可以改善青少年男性儿童心肺功能并起到促进作用,从而提高运动能力延长运动寿命。
To explore the influence of Sanda on cardiorespiratory function of male children, to provide theoretical basis for Sanda’s sports value and selection of athletes, and to lay the foundation for further research. Forty adolescent male children were randomly divided into control group (D), training group (X) (training group for ten weeks of Sanda training) using literature method, experiment method and mathematical statistics method. After ten weeks of training measured vital capacity, step index and maximum ventilation. After 10 weeks of Sanda training group X children’s vital capacity, step index and maximum ventilation were significantly increased. Similarly, in group (D) after 10 weeks, the vital capacity, step index and maximum ventilation of children were significantly less than those of group (X). Sanda exercise can improve cardiopulmonary function in adolescent male children and play a catalytic role, thereby improving exercise capacity to extend exercise life.