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积极心理学起源于上个世纪末，是一门利用科学的测量方法和实验手段，研究人们的潜在积极心理和完整人格等方面的心理学科。积极心理学能愉悦学生的身心，丰富学生的生活，是心理健康教育实现的有效途径。所以为了更好的开展对大学生心理健康的教育工作，就要注重积极心理学的理念培养，使学生以更加积极的心态面对生活。“,”The positive psychology originated from the end of last century, is a use of the measurement method and the experimental scientific mean, studies the potential positive psychology and complete personality and other aspects of psychological research. Positive psychology can satisfy their body and mind, enrich the lives of students, is the effective way of psychological health education implementation. So in order to better carry out the work of education of psychological health of college students, training should focus on the idea of positive psychology, to enable students to take more positive attitude in the face of life.