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据英国《每日邮报》最新研究发现,若想做父亲,男性不仅要戒烟戒酒,还要少吃“男子气概”食物,比如牛排和汉堡。这项最新研究发现,男子多吃新鲜水果和蔬菜,同时减少红肉和高脂肪食物,比如奶油的摄取,能够增加精子的数量。大量吃水果蔬
According to the latest “Daily Mail” study in the United Kingdom, men who want to be fathers not only quit smoking and drinking but also eat less “masculinity” foods such as steaks and hamburgers. The latest study found that men eat more fresh fruits and vegetables, while reducing red meat and high-fat foods, such as cream intake, can increase the number of sperm. Eat a lot of fruits and vegetables