停止过度饮食的6种方法

• 作 者: 陈惜筠
• 出 处: 英语画刊(高级版)
• 发表日期: 2016年17期
• 关键词: morning likely maybe yourself exercise 参考答案 slower habit faster vegetables

过度饮食不但会造成肥胖,还会引发一系列疾病。怎样才能有效停止过度饮食呢?Overeating is a serious problem formany people.Luckily,there are ways to stopovereating.1.Eat breakfast.People who don’t eat breakfast are morelikely to overeat later in the day.Eatingeggs in the morning can help you eat lessthroughout the day.

Excessive diet will not only cause obesity, but also trigger a series of diseases. Overeating is a serious problem formany people.Luckily, there are ways to stopovereating.1.Eat breakfast.People who do not eat breakfast are morelikely to overeat later in the day. Eatingeggs in the morning can help you eat lessthroughout the day