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苦瓜,亦称凉瓜、癞瓜、锦荔枝、 癞葡萄等,是葫芦科植物苦瓜的果实。 其貌奇特,瓜呈纺锤形、圆锤形或圆筒 形,表面有纵向的大小不一的棱状或瘤 状突起,未成熟时呈青色、青白色或白 色,成熟后变为橙黄色。苦瓜的祖籍在 乐印度亚热带地区,明代初始由海路传 入我国。如今,华夏大地的粤、桂、 湘、滇、闽、台、琼、川和港澳地区厂 有栽培。苦瓜上市旺季于夏令,并延至 金秋。 现已发现,苦瓜含有苦瓜甙、多种 氨基酸、半乳糖醛酸、钙、磷、铁、多 种维生素、脂肪、奎宁及苦瓜蛋白等物 质。论营养价值,最引人注目的是含维
Bitter gourd, also known as Lianggua, gourd melon, Jin litchi, raccoon grape, is the fruit of the bitter gourd plants. The appearance of peculiar, melon was spindle-shaped, round hammer-shaped or cylindrical, the surface has vertical or angular prisms or knob-like protrusions, unripe was cyan, blue or white, orange yellow after maturity. Balsam pear’s ancestral home in the music sub-tropical India, the Ming Dynasty by the sea into China. Today, the vast land of China, Guangdong, Guangxi, Hunan, Yunnan, Fujian, Taiwan, Joan, Sichuan and Hong Kong and Macao plant cultivation. Bitter melon season listed in summer, and extended to autumn. It has been found that bitter melon contains bitter glycosides, a variety of amino acids, galacturonic acid, calcium, phosphorus, iron, vitamins, fat, quinine and bitter melon proteins and other substances. On the nutritional value, the most striking is the dimension