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一个人活在世界上,总会碰到不顺心的事情,会遇到各种各样的问题。要想避免心理问题,做好自我心理保健,就需要具备一定的解决问题的能力。具备处理问题的责任意识当遇到挫折之时,心理上的防御机制往往会下意识地把责任推给外界或他人,暂时缓解自己心理上的焦虑感,减轻自己的内疚与自责。但从长远看,却会妨碍问题的根本解决,有时还会使自己陷入更大的困境。因此,问题当前,我们首先要学会对问题采取负责任的态度。学会客观地看待问题能否客观知觉现实,是一个人能否有效应付现实的前提。同样是与领导闹矛盾,甲评价为:我与领导在这个问题上意见不合;而乙却知觉为:领导根本看
A person living in the world, always encounter something that does not go smoothly, will encounter a variety of problems. To avoid psychological problems, do a good job of self-care, you need to have a certain ability to solve the problem. A sense of responsibility to deal with problems When frustration occurs, psychological defense mechanisms tend to subconsciously push the responsibility to the outside world or others, temporarily relieve their psychological anxiety, reduce their guilt and remorse. However, in the long run, it will hinder the fundamental solution to the problem and will in some cases make itself into a bigger predicament. Therefore, at present, we must first learn to take a responsible attitude toward the issue. To learn objectively whether the problem can be objectively perceived reality is a precondition for whether or not an individual can effectively cope with the reality. The same is inconsistent with the leadership, A evaluation is: I and the leaders on this issue disagreement; and B is perceived as: the fundamental leadership look