长跑 爱你没商量

• 作 者: 马德林
• 机 构: 同心县实验小学,
• 出 处: 宁夏教育
• 发表日期: 2011年02期
• 关键词: 田径运动会 意志品质 身体素质 体育项目 问卷调查 队列队形 耐力跑 辅助练习 高抬腿跑 加速跑

长跑是一项又累又枯燥的体育项目,但是它在培养学生刻苦顽强、坚忍不拔的意志品质中具有重要的作用。如何上好长跑课,让学生跑出乐趣呢?让学生得到成功的体验。我曾经在学生中作过一个问卷调查,有95.1%的学生不愿意上长跑课,只有4.9%的学生喜欢上,他们大多是身体素质好,以前有过长跑训练经历的。其中一个喜欢长跑并曾经在同心县中小学生田径运动会上拿过第一名的学生在问卷中这样写道:“长跑,爱你没商量。”由此笔者得出一个结论:要让学生喜欢上长跑课,就要让他们得到成

Long distance running is a tiring and boring sport, but it plays an important role in cultivating the hardworking and persevering willpower of students. How to run a good long-distance class, so that students run out of fun? Let students get a successful experience. I have conducted a questionnaire survey among the students. 95.1% of the students did not want to take long-term running classes. Only 4.9% of the students liked it. Most of them are physically fit and have had long-time running training experiences. One of the students who enjoyed long-distance running and had taken the first place at Tongxin County Primary School Track and Field Athletics Games wrote in the questionnaire: “Long distance running, I love you no consultation. ” Thus I came to a conclusion: to make students like Long run classes, we must let them get into