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目的:研究黄芪建中汤对运动员疲劳恢复的效应.方法:十二位运动员随机分成实验组与对照组,实验期间以原地跑步机Bruce系统,比较运动前后心肺功能、运动能力之差异性.实验数据以混合设计二因子变异数分析进行运动前后组间及组内变异数检定统计处理.结果:服用黄芪建中汤八周后,运动员的耐久力和无氧阈皆有显著提升.结论:黄芪建中汤对运动员疲劳恢复有明显之效果.
Objective: To study the effect of Huangqijianzhong decoction on fatigue recovery of athletes.Methods: Twelve athletes were randomly divided into experimental group and control group. Bruce system of on-treadmill was used during the experiment to compare the difference of cardiopulmonary function and exercise ability before and after exercise. Experimental data The mixed design of two-factor analysis of variation of variables between groups before and after the test and statistical analysis of variation.Results: After taking Astragalus Jianzhong decoction for eight weeks, the athletes’ endurance and anaerobic threshold were significantly increased.Conclusion: Astragalus Jianzhong decoction on athletes fatigue have obvious effects.