论文部分内容阅读
随着年龄增长,我们的身体健康开始大打折扣,尽管有时也会听取一些建议,但效果并不明显。有没有想过,是不是向我们传递的那些健康信息,其实是不正确的?下面为大家揭秘八大时尚保健的健康真相。误区一:经常进补海鲜怕体重升高,于是大吃海鲜。海鲜富含营养、高蛋白,味道鲜美,但多食无益。它容易带给人们一种现代富贵病——痛风,根源在于海鲜中含有大量嘌呤,易在体内蓄积,最终导致痛风。现代人的疾病有情致方面因素造成的,比如工作紧张、焦虑以及因人际关系不和谐而带来的烦闷、抑郁等。但多数人还是由于饮食不合理、生活起居没有规律。所以,海鲜味道虽美,还是少吃为宜。
As we grow older, our health starts to diminish, although sometimes we listen to some suggestions, but the effect is not obvious. Have you ever wondered, is not to pass on those health information to us, in fact, is not correct? The following for everyone to uncover the health of eight fashion health truth. Myth: often tonic seafood fear of weight gain, so eat seafood. Seafood is rich in nutrition, high protein, delicious, but eat more harm than good. It is easy to bring people a kind of modern affluence - gout, the root cause is that the seafood contains a lot of purines, easy to accumulate in the body, and eventually lead to gout. Modern disease caused by emotional factors, such as work stress, anxiety and depression due to interpersonal discord, depression and so on. But most people still because of eating unreasonable, living without law. So, although delicious seafood, or eat less appropriate.