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有病及时就医。心脏性猝死,是由各种心脏原因所引起的、以急性症状开始1小时内骤然意识丧失为前驱的自然死亡。其预防要对那些潜在性的慢性病进行全面的检查和正规的治疗,做到自已的健康状况心中有数。坚持每天适量运动。这样能提高心肌收缩能力,增强机体免疫力,加快新陈代谢,推迟神经细胞的衰老。及时疏解心理压力,尽力保持心情
Get sick and get medical treatment promptly. Sudden cardiac death is caused by a variety of cardiac causes, a sudden loss of consciousness within 1 hour of onset of acute symptoms as a precursor to natural death. The prevention of those who are potentially chronic diseases to conduct a comprehensive examination and formal treatment, to be aware of their own health status. Insist on daily moderate exercise. This can improve myocardial contractility, enhance immunity, speed up metabolism, delaying the aging of nerve cells. Timely ease the psychological pressure, try our best to keep the mood