论文部分内容阅读
春季是流感的高发季节,人们若能在日常生活中注意合理膳食,在保证均衡饮食的基础上,多吃一些增强人体抵抗力的食物,有助于人们的防病和治病,预防流感发生。足量饮水。补充足量的水分,一方面可促进机体新陈代谢,有助于提高身体的各项机能,包括对病毒的抵抗能力;另一方面,足量水分能稀释血液中的毒素,减轻感冒症状,缩短病程,而
Spring is the high season of influenza. If people pay attention to the reasonable diet in daily life, on the basis of ensuring a balanced diet, they should eat more foods that enhance human immunity and help people prevent diseases and cure diseases and prevent the occurrence of influenza . Drink plenty of water. On the other hand, enough water can dilute the toxins in the blood, relieve the symptoms of cold and shorten the course of the disease. On the other hand, supplementation of sufficient amount of water can promote the metabolism of the body and enhance the body’s functions, including the resistance to the virus. ,and