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自信心的高低对体育运动起着非常重要的作用。信心是比赛过程中充分发挥技能的重要推动力,是良好的身体、技战术和心理训练的结果。成功和艰苦的训练造就信心,而信心控制着运动员的成功和挫折,然而使运动员成为一名充满自信的球员并非易事。本人试从带沙田小学生篮球联队对运动员如何建立自信心进行了探讨。 1、增强荣誉感作为篮球队的一名队员应该为自己和自己的球队感到自豪,它造就信心。在平时训练结束后,我通常单独留下个别队员谈心,让他们清楚
The level of self-confidence plays a very important role in sports. Confidence is an important driving force for giving full play to skills during the game and is the result of good physical, technical, tactical and psychological training. Success and hard work build confidence, and confidence controls the athlete’s success and frustration, yet getting an athlete to become a confident player is not easy. I will try to discuss how athletes can build their confidence with the Shatin School Basketball Association. 1, enhance the sense of honor as a basketball team should be proud of themselves and their team, it creates confidence. After the usual training, I usually leave individual players to talk with each other and make them clear