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最近,国外有一种简便的方法可以在短时间内了解心脑血管的情况,即自测血管年龄。自测表包括以下内容:(1)最近情绪压抑;(2)过于较真;(3)爱吃方便食品及饼干、点心;(4)偏食肉类;(5)缺少体育锻炼;(6)每天吸烟支数乘以年龄超过400;(7)爬楼梯时胸痛;(8)手足发凉、麻痹;(9)明显的记忆力减退;(10)血压高;(11)胆固醇
Recently, there is a simple and convenient way to know cardiovascular and cerebrovascular conditions in a short period of time abroad, that is, to test the age of blood vessels. Self-test table includes the following: (1) recent emotional depression; (2) is too real; (3) love to eat instant food and biscuits, snacks; (4) partial eclipse of meat; (5) lack of physical activity; Smoking count multiplied by the age of more than 400; (7) when climbing stairs chest pain; (8) hand and foot cold, paralysis; (9) significant loss of memory; (10) high blood pressure;