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水是生命之源,说水是最健康、自然的饮品,相信没有人反对。人们若能及时、科学地饮水,对于促进健康长寿是十分有益的。其实除了健康之外,水对美容也很重要,合理饮水可以助您瘦身减肥、健肤美容。 水是生命不可缺少的物质,也是各种有机体和细胞成活的保证。水在生命活动中起着媒介的作用,如:营养物质的消化、吸收;代驸产物的排泄;酸碱平衡的维持;以及体温的调节等,都需要有水的参与。 通过调查发现,大多数的人不知道合理饮水,认为只有口渴了才需喝水。其实日渴时人体已经处在了缺水状态,此时再饮水则属于被动饮水。一般来说,除
Water is the source of life, that water is the most healthy, natural drink, I believe no one opposed it. If people can drink water timely and scientifically, it is very helpful to promote longevity. In fact, in addition to health, the water is also very important to beauty, reasonable water can help you lose weight, skin care and beauty. Water is an indispensable material for life and a guarantee of the survival of various organisms and cells. Water plays a role as a medium in life activities, such as digestion and absorption of nutrients, excretion of substitute products, maintenance of acid-base balance, and regulation of body temperature, which all require the participation of water. Through the survey found that most people do not know the reasonable water, that only drink water when thirsty. In fact, thirsty when the human body has been in a state of water shortage, then drinking water are passive drinking water. In general, except