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刺儿菜,亦称小蓟、刺蓟.也叫青青菜、济济菜、刺狗牙。菊科,多年生草本植物。植株高20-50cm,全株无毛或有丝状毛。叶互生,卵形或椭圆形,边缘有刺,两面有白色丝状毛。头状花序顶生,夏季开紫红色花,雌雄异株,雄株头状花序较小,总苞片多层,外层较短,宽披针形。内层顶端长尖,具刺。雌花花冠较雄花花冠稍长。 瘦果,椭圆形,稍扁平。冠毛羽状,顶端弯曲。生于路边、田野,我国长江流域各地广泛生长,其繁殖力很强.常成丛生长,也是田间常见的杂草。 刺儿菜,营养丰富,嫩茎叶鲜品每百克含蛋白质4.5g,脂肪0.4g,碳水化合物4g,粗纤维1.8g.钙2.54mg,磷40mg,铁 19.8mg,胡萝卜素 5.99mg,硫胺素0.04mg,核黄素0.33mg,尼克酸2.2mg,抗坏血酸44mg,还含有生物碱和皂甙。大蓟还含有挥发油、树脂、菊糖、氰甙类等。 刺儿菜.一般春夏季人们习惯采其嫩苗炒食、做
Calendula, also known as thistle, Thistle. Also known as green vegetables, Chi Ji vegetables, thorn dog teeth. Compositae, perennial herb. Plant height 20-50cm, whole plant glabrous or filamentous hair. Leaves alternate, ovate or elliptic, margin thorn, both sides of a white filamentous hair. The top of flower heads, purple flowers in summer, dioecious, male plant head smaller, involucral bracts multi-layer, the outer layer is shorter, wide-lanceolate. The inner tip of the long tip, with thorns. Female flowers corolla slightly longer than the male flower crown. Achenes, oval, slightly flattened. Crested plume, top curved. Born in the roadsides, fields, extensive growth in all parts of the Yangtze River in China, its fertility is strong. Often grow into clumps, but also a common weed in the field. Calendula officinalis, nutrient-rich, tender stems and leaves fresh products per hectogram containing protein 4.5g, fat 0.4g, carbohydrates 4g, crude fiber 1.8g calcium 2.54mg, phosphorus 40mg, iron 19.8mg, carotene 5.99mg, thiamine 0.04 mg, riboflavin 0.33 mg, nicotinic acid 2.2 mg, ascorbic acid 44 mg, and also alkaloids and saponins. Big thistle also contains volatile oil, resin, inulin, cyanogenic glycosides and so on. Culinary dish.General spring and summer people are accustomed to adopt its tender fry, do