【摘 要】
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如今,很多人体力活动少,长时间低头,出门就坐车,让颈椎的压力骤增,年纪轻轻就开始和颈椎病打交道了。要想防治颈椎病,关键要从日常习惯做起。颈椎上承头颅,下接躯干,既是脊椎
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如今,很多人体力活动少,长时间低头,出门就坐车,让颈椎的压力骤增,年纪轻轻就开始和颈椎病打交道了。要想防治颈椎病,关键要从日常习惯做起。颈椎上承头颅,下接躯干,既是脊椎中活动最多的部位,也是神经中枢最重要的部位,更是脑血管的必经之路,一旦发生故障,后果十分严重。如今,很多人体
Nowadays, many people have less physical activity, bow for a long time and go out to get rid of the stress on cervical spine. At an early age, they begin to deal with cervical spondylosis. To prevent cervical spondylosis, the key to start from the daily habits. Cervical bearing on the skull, the next trunk, both vertebral activity in the most parts, but also the most important part of the nerve center, but also the only way of cerebrovascular, in the event of failure, the consequences are very serious. Today, many people
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