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盛夏烈日炎炎,气温闷热,人们会因气温高、湿度大,体内的水份难以蒸发,感到炎热难耐,因此,很多人想尽一切办法贪凉,其实,过于贪凉并不好,很容易招致疾病。贪凉休息在一些夏季气候炎热的地区,有很多人晚间在室外席地而睡,有的睡在过道通风处,有的躺在树下、墙根或其他风口处睡觉,也有的在室内睡觉时两边门窗全部打开,睡穿堂风。凉风吹拂身体当时觉得是舒服痛快,也容易睡着,但醒来却常常感到不适,全身肌肉发紧,关节酸痛,精神倦怠,甚至发生腹痛、腹泻等消化道症状。更严重的是,有的人在大汗淋漓时躺在迎风处,容易导致面
Summer hot sun, hot temperatures, people will be due to high temperature, humidity, the body of water is difficult to evaporate, feel hot and unbearable, therefore, many people try every way Tan Tan, in fact, too Tan Liang is not good, it is easy to incur disease. Tan Lie Rest In some hot summer months in the hot area, many people sleep in the outdoor seats at night, and some sleep in the passage of ventilation, and some lying under the tree, the wall root or other tuyere to sleep, while others sleep on both sides of the room All windows and doors open, sleep through the hall. Breeze blowing body felt comfortable and easy to fall asleep, but also easy to fall asleep, but woke up but often feel discomfort, muscle tone, joint pain, mental fatigue, and even abdominal pain, diarrhea and other gastrointestinal symptoms. More seriously, some people lie in the windward sweating, easily lead to noodles