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运用仪器测量法、问卷调查法等方法对高校学生体质健康水平及体育锻炼态度进行测量,通过对不同体质健康水平学生体育锻炼态度特征进行研究,分析学生体育锻炼态度各维度与学生体质健康水平的关系,以期找出其中规律,为通过体育心理干预促进学生体育参与,提高体质健康水平提供参考。研究结果表明女生体质健康总体水平高于男生,不同体质健康等级学生在体育锻炼各维度上存在差异;男生体质健康力量相关指标与其体育锻炼态度密切相关,行为习惯及主观标准两个体育锻炼态度维度与各项体质健康指标得分密切相关;女生各项指标间相关频率低于男生。
By means of instrumental measurement and questionnaire survey, the college students’ constitutional fitness and attitude towards physical exercise are measured. By studying the attitude characteristics of physical exercise among students of different physical fitness levels, the paper analyzes the students’ physical exercise attitude and the students’ constitutional health level With a view to find out the regularity in order to provide a reference for promoting the participation of students’ sports through physical psychological intervention and improving their physical fitness. The results show that the general level of physical health of girls is higher than that of boys, and there are differences in physical exercise among students with different levels of physical health. The related indicators of physical health of boys are closely related to the attitudes of physical exercise, and the attitudes of behavior and subjective standards Which is closely related to scores of various physical health indicators; the correlation frequency of the indicators among girls is lower than that of boys.