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随着现代科学技术的飞速发展,生产方式发生了巨大的变化,大学生的学习时间在逐渐缩短,余暇时间在增多,充分利用余暇时间来满足自身的身体和精神需要,对当代大学生来说是极其重要的。形体美与大学生的综合素质是密切相关的,在大学开设健美操课程是极其重要的,通过大学健美操的练习,可以促进大学生身体的全面发展,提高大学生的综合素质,让大学生逐步向形体美的方向发展。
With the rapid development of modern science and technology, the mode of production has undergone tremendous changes. The study time of college students is gradually shortened, the leisure time is increasing, and the leisure time is fully utilized to meet their own physical and mental needs, which is extremely great for contemporary college students important. Physical fitness and the overall quality of college students are closely related to the aerobics courses in universities is extremely important, through the practice of college aerobics can promote the overall development of college students and improve the overall quality of college students, so that students gradually to the physical beauty The direction of development.