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灵芝扒鸭脯原料:鲜鸭脯250克开水泡制的灵芝茶片(茶超市有售)8克蔬菜汁100克红酒25克辣鲜露5克迷迭香2克灵芝茶汁100克自制茶香黑椒汁50克西兰花、橄榄油各适量制法:把鸭脯肉改花刀,纳盆加蔬菜汁、辣鲜露、红酒、迷迭香和灵芝茶汁腌制40分钟后,再放煎扒炉上加橄榄油煎至熟且外表色金黄,沥油摆入盘中后,再拼上灵芝茶片并浇上自制的茶香黑椒汁,最后放用油
Ganoderma lucidum grilled duck breast Ingredients: 250 grams of fresh duck breast candied tea leaves (tea supermarket) 8 grams of vegetable juice 100 grams of red wine 25 grams of spicy fresh 5 grams of rosemary 2 grams of Ganoderma lucidum tea 100 grams of homemade tea Fragrant black pepper sauce 50 grams of broccoli, olive oil, the amount of system method: to change the duck breast knife, add basin with vegetable juice, spicy fresh dew, red wine, rosemary and Ganoderma lucidum tea pickled 40 minutes later Put the fried griddle on the stove and add olive oil until golden brown color, drain oil into the plate, and then spell Ganoderma lucidum tea and pouring homemade tea black pepper sauce, and finally put the oil