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[正文]歌诀一顺项贯顶两膀松,束烈下气把裆撑。胃音开劲两捶争,五指抓地上弯弓。(胃音束烈等字皆存原文)[校勘](1)正文依姚本《太极拳讲义》(2)[炎本]、[寿本]题作《太极拳经歌诀》(3)[赵本]“胃音开劲”作“威音开劲”(4)“五指”系“五趾”之讹[诠释]此为身法歌诀。所谓身法,乃身体主导权衡拳势动态之组织法则。其关键为端正、自然、顺舒、灵动。为符合此四原则,武禹襄提出了“身法八要”。即“涵胸、
[Body] verse smooth top two loose, beam strong crusade brace. Stomach tone open two hammer fight, five fingers caught bow on the ground. (Syndrome) (1) Text Yi Yao Ben ”Tai Chi Chuan Lecture“ (2) [Yan this], [Shou Ben] entitled ”Taijiquan by the verse“ (3) [ Zhao Ben] ”stomach tone openness “ as ”Weinan openness “ (4) ”Five fingers “ Department This is the body tactic. The so-called fitness method, is the body dominant weight balance dynamic organizational rules. The key is correct, natural, Shun Shu, Smart. In line with these four principles, Wu Yu Xiang proposed ”body and method to be “. That ”Culottes,