人到中年如何自我保健

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疾病的发现,除依靠医生和先进的仪器检查外,自我发现异常感觉和体征,掌握一些疾病的早期症状和一些生理卫生知识,学会自己查病是十分有用的。有些疾病,常是自己最先敏感和发现的。特别人到中年,应对自己的健康状况有一个大致的了解。凡出 The discovery of the disease, in addition to rely on the doctor and advanced equipment inspection, self-discovery of abnormal sensations and signs, to grasp some of the early symptoms of the disease and some physical health knowledge, learn to check their own is very useful. Some diseases are often the first to be sensitive and discovered by themselves. Especially to middle age, should have a general understanding of their health status. Wherever
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