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每个人都被手机控制。美国女星拉什达·琼斯也一样,她说自己在写一封工作邮件的半途,不由自主地停下来去看看Pinterest上郊外的农舍,或者Funny or Die上面的搞笑视频,但是她同时有上百封邮件等待处理。每天都在工作与分心中反复,为此她总结了几条应对措施。第一条是自律,她的写作搭档有一个“一小时不看手机”规定,听上去很可笑,实际上很少人能做到。另一条规定,即相互之间不在晚上给对方发邮件。接下来她要做的是,接受失
Everyone is controlled by the phone. The same is true of the American actress Rushda Jones, who said she was halfway to a job e-mail, involuntarily stopped to see the farmhouse on the outskirts of Pinterest, or a funny video of Funny or Die, but she also had Hundreds of messages waiting to be processed. Repeated daily work and distraction, for which she summed up a few measures to deal with. The first is self-discipline. Her writing partner has a rule of “one hour without looking at a cellphone,” which sounds ridiculous. In fact, very few people can do it. Another stipulates that they should not email each other at night. What she wants to do next is to accept the loss