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随着现代篮球运动的快速发展,只有有效地控制体能训练,才能保证体能训练的进一步科学化。本文对青少年女子篮球运动员体能训练的有效措施进行了分析。
With the rapid development of modern basketball, only the effective control of physical training in order to ensure further scientific training of physical fitness. This article analyzes the effective measures of physical training for young female basketball players.