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冠心病脂肪、胆固醇、可溶性纤维和微量元素铜和铬影响冠心病的发病率和死亡率,老年人应减少脂肪的摄入,每日不超过40—60克,减少进含脂肪多的食物,如黄油、高脂肪奶酪制品、肉、鸡。增加鱼油的摄入似乎更有效的减少冠心病的危险,其机制除了减少血清脂质成分,主要作用似乎是血小板、血管壁及前列腺素的产生,给与鱼油凝血时间增
Coronary heart disease fat, cholesterol, soluble fiber and trace elements copper and chromium affect the incidence of coronary heart disease and mortality, the elderly should reduce the fat intake, not more than 40-60 grams per day, reduce the intake of fat-containing foods, Such as butter, high-fat cheese products, meat, chicken. Increasing intake of fish oil seems to be more effective in reducing the risk of coronary heart disease. In addition to reducing serum lipid components, its mechanism seems to be the production of platelets, vascular walls and prostaglandins, which increases the clotting time of fish oil