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一、素质拓展的主要形式1.信任支撑下的心理挑战。信任背摔是拓展训练中一个经典的项目,其操作要求是团队中的一名学生站在高度为1.6米的台子上,背对下面向后倒,其余的学生两人一组用特定的方式去接从台子上倒下的学生。对于大多数学生来说,这样的高度后倒下去,内自多少有一种恐惧感。这个项目的内涵所在就是使学生充分感受信任的重要性,对比实际操作与观察的区别使学生体会到操作的作用和操作的真正意义。感受突破心理障碍瞬间的感受和挑战自我的意义,
First, the main form of quality development 1. The psychological challenges under the support of trust. Trusted back-throwing is a classic project in outreach training. Its operation requires a student in the team to stand on a table with a height of 1.6 meters, back down and back down, and the rest of the students work together in a specific way. Pick up the students who fell from the table. For most students, this height falls and there is a sense of fear. The connotation of this project is to make students fully feel the importance of trust, and the difference between actual operation and observation enables students to realize the role of operation and the true meaning of operation. Feel the feeling of breaking through the psychological barrier and challenging the meaning of the self.