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焦虑过度是应试过程中常见的一种病态心理,是大脑的兴奋与抑制过程相互诱导失调的结果,会给考生带来意想不到的痛苦。认真对待这一心理反应,积极寻找预防和控制的对策是提高考试效率,考出真正水平的重要措施。一、优化课堂教学,创造和谐愉快的学习气氛。课堂教学必须坚决贯彻“
Excessive anxiety is a common morbid mentality during the test process. It is the result of the imbalance of the brain’s excitatory and inhibitory processes. It can cause unexpected pain for candidates. Taking this psychological reaction seriously and actively looking for measures for prevention and control are important measures to improve the efficiency of examinations and to test the true level. First, optimize classroom teaching and create a harmonious and pleasant learning atmosphere. Classroom teaching must be resolutely implemented