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现想体重又叫靶体重（TargetWeight），主要由理想体脂率和瘦体重来决定。美国Fox和Willmore提出理想体脂率的标准为正常成年男子18％，女子23％。理想体重
Weight loss is also called target weight (TargetWeight), mainly by the ideal body fat percentage and lean body weight to decide. The United States, Fox and Willmore ideal body fat percentage of 18% of normal adult men, women 23%. Ideal weight