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在不久的未来,中学生将成为祖国的顶梁柱,而他们的健康情况也决定着一个民族的兴荣与衰败。中学生身体情况检查结果显示,最近几年中学生身体素质中的一些指标有下降的趋势,全社会对这一情况也十分重视。旨在研究现在体能训练方法,将健康体能训练的内容依据中学体育和健康课导入其中,并运用教学实验的方式对课程内容和施行情况进行查验,为中学体育和健康课堂内容提供理论基础。
In the near future, secondary school students will become the pillar of the motherland, and their health also determines the prosperity and decline of a nation. Examination results of middle school students ’physical condition show that in recent years, some indicators of middle school students’ physical fitness have a declining trend, and the whole society attaches great importance to this situation. The purpose of this article is to study the present physical training methods, import the content of healthy physical training into middle school physical education and health curriculum, and use the method of teaching experiment to check the content and implementation of the curriculum so as to provide the theoretical basis for the content of middle school physical education and health classroom.