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我今年83岁,家住无锡滨湖区荷叶新村。年轻时,我有个坏习惯,每次刚运动完大汗淋漓的时候,就用冷水冲凉,还把冷毛巾披在肩上。40岁以后,我的关节炎、肩周炎、头疼等等相继开始发作了,痛苦不堪。到了50岁左右的时候,我的身体状况很不好,患有关节炎、肩周炎、头痛等大大小小7种病,以至于肩关节周围的肌肉、韧带等软组织出现了粘连,而这种情况仅仅靠药物治疗,效果是不理想的。
I am 83 years old and I live in Lotus Leaf Village, Binhu District, Wuxi. When I was young, I had a bad habit of showering with cold water and applying a cold towel over my shoulder each time my sweat was exhausted. 40 years later, my arthritis, frozen shoulder, headache, etc. have started to attack, painful. By the age of 50, my condition is very poor with seven kinds of big and small diseases such as arthritis, frozen shoulder and headache, so that the muscles and ligaments around the shoulder joint appear soft tissue, and this The situation is only based on medical treatment, the effect is not ideal.