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人对于周围的人或事物在态度上总会有一定的反应,或是好感,或是反感,这种心理活动就称为情绪。中医将喜、怒、忧、思、悲、恐、惊称为“七情”。一般来说,七情属于正常的精神活动范围,并不致病,只有长期持久的精神刺激,超越了人体的适应能力和耐受程度,才会成为致病因素。情绪上的大起大落,中医称之为七情内伤,对健康极为不利,尤其是中老年人。由于机体各方面机能会随年龄的增长出现衰退,突然的大悲或大喜甚至会引发中老年人发生不测,所以更应视为日常生活中的大忌。
People around the people or things in the attitude will always have a certain response, or good, or offensive, this psychological activity is called emotion. Chinese medicine will hi, anger, worry, thinking, sadness, fear, and shock as “seven emotions ”. In general, the seven emotions are normal mental activity range, not disease, only the long-term mental stimulation, beyond the body’s ability to adapt and tolerance, will become a risk factor. Emotional ups and downs, Chinese medicine called the seven empathy, is extremely detrimental to health, especially in the elderly. As the various aspects of the body function decline with age, sudden death or overjoyed even lead to mishaps in the elderly, it should be regarded as taboo in daily life.