论文部分内容阅读
宫颈癌、卵巢癌、阴道炎……这些妇科病看起来好可怕,不过别被它们吓到,也不要谨小慎微地防病,这样会搞得人头昏脑涨。其实,一些妇科疾病无需付出太多,只要持之以恒,一些简单的做法也能收到好的效果。防宫颈癌——谷类早餐据调查,在患有宫颈癌的女性中,有30%的人叶酸摄入量明显低于正常女性。同时,如果在怀孕期间摄入足量的叶酸,宝宝患上致命性神经缺乏症的几率就会下降50%。叶酸摄取的方法也很简单,每天一餐谷类早餐就可满足需要。
Cervical cancer, ovarian cancer, vaginitis ... These gynecological diseases look terrible, but do not be scared by them, and do not be cautious in preventing disease, which will make people dizzy. In fact, some gynecological diseases do not need to pay too much, as long as perseverance, some simple practices can also receive good results. Anti-cervical cancer - cereal breakfast According to the survey, in women with cervical cancer, 30% of people had significantly lower levels of folic acid intake than normal women. Also, if enough folate is taken during pregnancy, your baby’s chance of getting fatal neurological deficit drops by 50%. The method of folic acid intake is also very simple, daily breakfast cereal to meet the needs of a meal.