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一、什么是心理健康及大学生的心理健康的现状世界卫生组织(WHO)认为,健康不仅指躯体健康,而且包括心理健康。心理健康至少包括两层含义:一是无心理疾病,二是有一种积极发展的心理状态。心理健康是指这样一种状态,即人对内部环境具有安定感,对外部环境能以社会上的任何形式去适应;也就是说,遇到任何障碍和因难,心理都不会失调,能以适当的行为予以克服。这种安定、适应的状态就是心理健康
First, what is mental health and the status of college students’ mental health The World Health Organization (WHO) believes that health refers not only to physical health, but also includes mental health. Mental health includes at least two meanings: First, no mental illness, and second, there is a positive development of the psychological state. Mental health refers to the state in which a person has a sense of stability in the internal environment and can adapt to the external environment in any form of society; that is, without any obstacles or difficulties, the psychology is not dysfunctional and Overcome with appropriate behavior. This stability, the state of adaptation is mental health