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防中风大量临床统计资料表明,70%以上的中风病例发生在秋末和冬季。有高血压、高血脂、糖尿病、动脉硬化、冠心病等慢性病史者要坚持服药,定期体检,保持心情舒畅,避免情绪激动等剧烈变化。洗菜洗衣服的时候水温不要过低,不然很容易刺激血管收缩。早晨起床也不要突然起来,要做到缓慢起床,避免导致直立性低血压。室内保持一定的湿度和温度,室内外温差不要太大。一旦出现突然眩晕或头痛突然加剧,一过性视物不清或失明,
A large number of anti-stroke clinical data show that more than 70% of stroke cases occurred in late autumn and winter. Patients with chronic history of high blood pressure, hyperlipidemia, diabetes mellitus, arteriosclerosis and coronary heart disease should persist in their medication and take regular medical examinations to keep their moods relaxed and avoid agile changes. Washing vegetables when washing the water temperature is not too low, otherwise it is easy to stimulate vasoconstriction. Do not wake up in the morning, to get up slowly, to avoid causing orthostatic hypotension. Indoor to maintain a certain degree of humidity and temperature, indoor temperature difference should not be too large. In the event of a sudden dizziness or a sudden increase in headaches, transient blindness or blindness,