醋泡海带降压降脂

• 作 者: 张湖德
• 出 处: 中老年保健
• 发表日期: 2014年10期
• 关键词: 降脂 降压作用 骨痛病 褐藻酸钠 能将 胃溃疡患者 吸收利用率 胃酸过多 脾胃虚寒者 人能

下面给大家推荐一款能降压降脂的家常菜——醋泡海带。海带营养丰富,其中的褐藻酸钠具有降压作用,对预防白血病和骨痛病也有一定作用。海带淀粉具有降血脂的作用,有助于预防动脉硬化,降低胆固醇。而醋也有一定的降脂降压作用,两者合用,效果更好,并且,醋中含有丰富的氨基酸、乳酸、醋酸等“酸”类,能将海带中含有的钙、铁等矿物质溶解出来,从而提高其吸

Here to recommend a can reduce lipid-lowering home cooking - vinegar kelp. Seaweed nutrient-rich, of which sodium alginate with antihypertensive effect on the prevention of leukemia and bone pain also have a role. Kelp starch with lipid-lowering effect, help prevent arteriosclerosis, lower cholesterol. The vinegar also has some antihypertensive effect of lowering blood pressure, the two combined, the effect is better, and, vinegar is rich in amino acids, lactic acid, acetic acid, “acid” category, can contain kelp calcium, iron and other minerals The substance dissolves out to enhance its absorption