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余功保:如何练好学好太极拳是一个大家讨论比较多的问题,有很多拳家从技术的角度做了大量的分析。我听说您在很多场合讲到要练好太极拳必须要具备“五心”“三要素”,很有特点。能否请您详细解释一下?
Yu Gong Bao: How to practice good Taijiquan is a discussion of more questions, there are many boxers from a technical point of view to do a lot of analysis. I have heard that on many occasions you have said that to practice Taijiquan you must possess the “five elements” and “three elements”, which are very characteristic. Can you explain in detail?