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红色柿子椒和绿色柿子椒哪个更有营养?德国的营养学家发现,即使关系非常接近的两种食物在营养价值上也可能存在着惊人差异。红色柿子椒PK绿色柿子椒红色柿子椒维生素含量最高,每100g分量达140mg,绿色和黄色柿子椒维生素分量只能达到其一半。原因在于,红色柿子椒只有在成熟之后才能采摘,而其他两个品种还没有成熟就已经上市了。
Which are more nutritious red bell peppers and green bell peppers? German nutritionists found that even the very close relationship between the two kinds of food in the nutritional value may also be astonishing differences. Red bell peppers PK Green bell peppers Red bell pepper The highest vitamin content, per 100g weight 140mg, green and yellow bell pepper vitamin content can only reach half its. The reason is that red bell peppers are picked only after maturity, while the other two are already on the market before maturity.