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Yang style is characterized by a large shelf stretch concise,action rolls,ethereal,containing rigid,heavy natural light,graceful,unbroken,exercise step by the pine into soft,supple plot into just,hardness and softness,naturally large demonstration style,unique style image of the United States.Its frame has a high,medium and low points.Learn boxing who can follow a different age,sex,physical condition,and appropriate adjustments to the requirements of different exercise.Consequent,both suitable for curing diseases health,longevity,but also for those who used to better physical health,enhancing technology,wide adaptability.Objective: To evaluate the positive and negative effects of Tai Chi exercise on elderly Young sports body.Methods: Literature review,investigation and access method to understand the impact on the elderly Yang Tai Chi movement of the body,combined with physiology,biomechanics and anatomical characteristics of the elderly bodily functions,induction,summarized and analyzed the current Young Taiji boxing exercise on the body of the elderly.Conclusion: Young Taijiquan for elderly osteoporosis can play a role in delaying help develop the muscles around the joints,ligaments and joints.Young tai chi exercise due process of the human body in a long-term knee flexion state,easily trigger some knee injuries.