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绿绿的西兰花生来一副惹人喜爱的模样,再配上清雅的名字,爱好者肯定不在少数。日本最近一项研究得出结论:西兰花的平均营养价值及防病作用远远超出其他蔬菜,名列第一。西兰花营养成分丰富,含有蛋白质、碳水化合物、
Brilliant green peanuts to a lovely appearance, coupled with the elegant name, fans certainly not a minority. A recent study in Japan concluded that the average nutritional value and disease prevention of broccoli far outnumber that of other vegetables, ranking No.1. Broccoli nutrient rich, contains protein, carbohydrates,