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冬季养生的重要原则是“养肾防寒”。肾是人体生命的原动力,肾气旺,生命力强,机体才能适应严冬的气候变化。下面提供几款冬季养生茶的制作方法。萝卜、茶材料:白萝卜100克,茶叶5克,食盐适量。做法:先将白萝卜洗净切片煮烂,加少许食盐,再将茶叶用开水泡5分钟,倒入萝卜汁内服用。每日2次,不拘时
An important principle of winter health is “kidney Yang cold.” Kidney is the driving force of human life, kidney Wang, vitality, the body can adapt to the winter’s climate change. The following provides several winter health tea production methods. Radish, tea Ingredients: white radish 100 grams, 5 grams of tea, salt amount. Practice: Wash the slices of white radish boiled first, add a little salt, and then use the blisters of tea leaves for 5 minutes, into the radish juice taken. 2 times a day, informality