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“内蒙古,三宗宝:莜面、山药、羊皮袄.”莜面,即莜麦经过煮、炒等加工而制成的面粉,颜色黄白,散放出一种诱人的香味.莜面耐饿,吃莜面食品千起活来有劲,正如爬山调中所唱的:“百十里莜面五十里糕,两天的活儿一天包”;“半路路打尖吃莜面,车轱辘能转两天半”“油炒面面随身带,骆驼背上开饭店”是说莜面是尚好干粮,是驼队的必备食品.据中国科学院卫生研究所分析,每千克莜面中,蛋白质含量150克,比白面、大米高一倍左右;脂肪含量85克,是白面、大米的1.6倍;发热量为3960大卡,与等量的猪肉和牛羊肉相近.此外含有铁、镁、磷、钙等多种矿物质和丰富的纤
“Inner Mongolia, three treasure: noodles, yam, sheepskin jacket. ” Noodles, that oats cooked, fried and other processing made of flour, color yellow and white, releasing a seductive fragrance. Fight hunger, eat noodles food Thousands of lively, as the mountain tone tune sung: “100 Shili miles face cake, two days of work a day package”; “ Car wheel can turn two and a half ”“ fried fried noodles carry, camel back to open the hotel ”is that noodles are still good food, is the caravan essential food.According to the Chinese Academy of Sciences Institute of Health analysis, per kilogram Noodle, the protein content of 150 grams, twice as flour than white flour, rice; fat content of 85 grams, 1.6 times the flour, rice; calorie 3960 kcal, with the same amount of pork and beef and mutton similar to addition contains iron , Magnesium, phosphorus, calcium and other minerals and rich fiber