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许多头痛病人都有这样的体验,戒除烟酒后头痛症状减轻或消失了。酒精降低脑血流量,使大量脑内局部代谢物潴留,导致颅内血管扩张而产生头痛。烟草在燃烧时产生大量有害物质,长期吸烟使全身动脉出现硬化和玻璃样变,导致动脉调节功能减退。所以,头痛病人一定要远离烟酒。研究发现含奶酪丰富的食品腌制的肉类,含硝酸盐和亚硝酸盐的食品,均能诱发头痛的发作,如牛乳制品、柠檬汁、油煎脂肪食品、巧克力、红肠面包等,因此上
Many headache patients have this experience, quit smoking and drinking after the headache reduced or disappeared. Alcohol reduces cerebral blood flow, so that a large number of brain retention of local metabolites, leading to intracranial vascular dilatation and headache. Tobacco produces a large number of harmful substances when it is burned. Long-term smoking causes hardening and glass-like changes of the whole body arteries, leading to a decrease of arterial modulation. Therefore, headache patients must be far away from tobacco and alcohol. The study found that cheese-rich foods marinated meat, nitrates and nitrite-containing foods, can cause headache attacks, such as milk products, lemon juice, fried fat foods, chocolate, sausage bread, etc. Therefore on