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羊肉中含脂肪少,蛋白质丰富,含有较高的钙、钾、维生素B1等,胆固醇含量也低。以热量来看比牛肉高;以铁质含量来看,又比猪肉还多。羊肉既能御风寒,又可补身体,对一般风寒咳嗽、慢性气管炎、虚寒哮喘、肾亏阳痿、腹部冷痛、体虚怕冷、腰膝酸软、面黄肌瘦、气血两亏、病后或产后身体虚亏等一切虚状均有治疗和补益效果,因而深受人们欢迎。
Low fat in lamb, protein-rich, with high calcium, potassium, vitamin B1, cholesterol content is also low. In terms of calories than beef high; iron content, but also more than pork. Mutton can not only Royal cold, but also make up the body, the general cold cough, chronic bronchitis, Deficiency Asthma, kidney deficiency impotence, abdominal Leng Tong, physically weak cold, Yaoxisuanruan, pale yellow, qi and blood both losses, illness Or postpartum body deficiency and so on all the virtual treatment and replenishment effect, so deeply welcomed by people.