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时间:2009年11月24日地点:位于沃尔瑟姆的凯尔特人训练中心人物:除小奥尼尔、明多、帕金斯之外的所有凯尔特人成员你一定没见过这样的沙奎尔·奥尼尔:他腰上系着阻力带,拉着力量训练师布莱恩·杜往前走,不说话,也不搞怪,仿佛在完成一项神圣的使命。杜说,这个训练是专门为了提高奥尼尔的爆发力而设计的。练了两组之后,奥尼尔连汗都没有擦一下,就又投入到了横向移动训练和卧推中。这些训练全部完成后,时间已经过了40
When: November 24, 2009 Location: The Celtics Training Center in Waltham People: No Celtic member except O’Neill, Mindo, Perkins You’ve never seen this Shaquille O’Neal: With a resistance band on his waist, Brian Duff, a strength trainer, walks forward, does not talk, does not make it funny, as if in the completion of a sacred mission. Du said the training was designed to enhance O’Neill’s explosiveness. After practicing the two groups, O’Neal did not even wipe Khan, they put into the lateral movement training and bench press. The time has passed 40 after all these trainings are completed