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入夏以来,“冷”战又“硝”烟四起,空调、电扇、冷饮等都是冲着解热的。其实,这种以冷对热、以冷制热措施只可应一时之需。难怪不少人喊:“空调并不舒服”、“冷饮越喝越渴”。那么,能否另辟蹊径,找出新的抗热方法呢?人们在经过了历年热浪的煎熬后蓦然回首,发现了简便易行又十分有效的自然抗热法。于是,愈来愈多的人更新观念,采取了以热对热、以热制热的新策略。以热对热就是耐热锻炼。它与人们熟悉的耐寒锻炼相对应。人体对各种环境都具有适应能力,这种能力经过锻炼可以提高,从而表现为综合的生存能力。有的人非常怕热,天气稍热便气喘嘘嘘地嚷着“吃不消”;天再热便会昏厥、休克、猝死,整个夏天都处于“难受”之中。而有的人在热环境中却处之泰然,满不在乎。这是由于他们的耐热性好。为了更好地适应炎夏,从初夏起
Since the beginning of summer, “cold ” war and “nitrate ” smoke everywhere, air conditioners, fans, cold drinks are all directed at antipyretic. In fact, this cold-to-hot, cold-hot measure should only be available for a short time. No wonder many people shouted: “air conditioning is not comfortable ”, “cold drink more thirsty ”. So, another way, to find out the new anti-heat method? People after years of heatwave torture glance back and found the simple and effective and very effective natural heat method. As a result, more and more people update their ideas and adopt a new strategy of taking heat-to-heat and heat-to-heat. Heat to heat is heat-resistant exercise. It corresponds to people’s familiar cold workout. The human body has adaptability to a variety of environments, this ability can be improved after exercise, thus showing the overall viability. Some people are very scared of heat, the weather is a little hot, shouting shouting “eat too much”; days reheat will be fainting, shock, sudden death, the summer are in the “uncomfortable.” While others are calm in the hot environment, indifferent. This is due to their good heat resistance. In order to better adapt to the summer, from early summer