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周一:参须振奋茶做法:参须10克、茶叶10克,先把参须略冲洗一下,用滚水把参须闷到水凉为止即可饮用。功效:参须性温能归脾、肺、心经.能让动不动就盗汗而不愿运动的人有活力,茶叶的咖啡因还能让人振作。周二:甘草凌霄燃脂茶做法:将冲洗后的甘草10克,凌霄花10克,用600毫升热水闷着,或用水煮15分钟即可饮用。功效:此茶具有“把身体库存脂肪燃烧”的作用,还能减轻腰酸背痛,最适合工作一忙就头痛的人。
Monday: Participation should be inspired by the practice of tea: Participation 10 grams, 10 grams of tea, the first to be slightly rinse, take the water to participate in the Senate must be boring until the water can drink. Efficacy: Sensible temperature of the energy of the spleen, lung, heart and heart. Can make every night sweats rather than exercise the vitality of people, tea caffeine can make people cheer up. Tuesday: Licorice Peak burning fat tea practices: The rinse 10 grams of licorice, Campanula 10 grams, with 600 ml of hot water boring, or boiled for 15 minutes to drink. Efficacy: This tea has “the body fat burning” effect, but also relieve back pain, the most suitable for working on a headache.