中医心理调适的良方:却病十要

• 作 者: 杨立新
• 出 处: 心理与健康
• 发表日期: 2013年10期
• 关键词: 心理调适 寿世青编 清代名医 万缘 暂时现象 社会支持 自心 组织结构 十要 不平衡

清代名医尤乘撰写的《寿世青编》是一部养生专著。其中的“却病十要”篇,也涉及患者自我心理调适的内容,颇为有益,极其珍贵。“一要静坐观空,万缘放下,当知四大原从假合,勿认此身为久安长住之所,战战以为忧也。”对于疾病,不论是生理的或是心理方面的,首先要先清静自心,放下固执的观念,才会使病症得以顺畅的疗治。

Qing Dynasty famous doctor especially by writing “Shou Shi Qing” is a health monograph. One of the “but ten sick” articles, but also relates to self-psychological adjustment of the patient’s content, quite useful, extremely valuable. “First, to sit on the sky, thousands of edges down, when the original four know that the original coincidence, do not recognize this as a place for long live in Changan, the war that worry too. ” For the disease, whether physical or psychological , We must first calm ourselves, put down the stubborn ideas, will make the illness be smooth treatment.