论文部分内容阅读
红薯俗称地瓜,味道甜美,家庭制法常以烤、煮、蒸、炸后食用。新婚宴席上来一道拔丝地瓜,会使人感到别有情趣,食欲大增。红薯中含有糖、蛋白、脂肪、维生素等多种人体必需的营养物质,还含有糖蛋白的混合物,属于胶原和粘液多糖类。这种物质能增进健康,防止疲劳,使人精力充沛。常食红薯还可防止肝肾中结蒂组织萎缩,减少皮下脂肪堆积,使软骨保持一定弹性,对预防肥
Sweet potato commonly known as sweet melon, sweet taste, family system often baked, boiled, steamed, fried food. Wedding banquet up a sweet potato sweet potatoes, will make people feel different, appetite increased. Sweet potato contains sugar, protein, fat, vitamins and other nutrients necessary for the human body, but also contains a mixture of glycoproteins, belonging to collagen and mucopolysaccharides. This material can improve health, prevent fatigue, make people energetic. Eat sweet potato can often prevent liver and kidney knot tissue shrinkage, reduce the accumulation of subcutaneous fat, cartilage to maintain a certain flexibility, to prevent fertilizer