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一天之中的“魔鬼时刻”当你清展从梦中醒来,便进入了一天中的第一个“魔鬼时间”段(清晨6—9时)。诸如心脏病、中风、支气管炎、肺气肿、哮喘乃至癌症等疾息,就在你的身边蠢蠢欲动。例如,心肌缺血的发作高峰为早晨7—8时;心律失常的发生以早晨6—9时最频繁。世界卫生组织调查过4769例心肌梗死病人,其中28％在早晨发病。一天中的另一个“魔鬼时间”段是在傍晚以后,此时心脏病发作几率再度升高。假如你在晚间7时左右饮酒,肝脏排除酒精所需的时间比一天中其他任何时间都要长,故此时饮酒最易醉人,肝脏也最易受损。
The Devil’s Moment in the Day When you wake up from your dreams, you enter the first devil’s time of the day (6-9 am). Such as heart disease, stroke, bronchitis, emphysema, asthma and even cancer and other diseases, just around your side. For example, the onset of myocardial ischemia peaked at 7-8 am; arrhythmia occurred most frequently at 6-9 am. WHO surveyed 4769 patients with myocardial infarction, of which 28% onset in the morning. Another day in the “devil time” section is in the evening, when the probability of heart attack increased again. If you drink alcohol around 7pm, the time it takes for the liver to get rid of alcohol will be longer than at any other time of the day. Drinking alcohol is most intoxicating and the liver is most vulnerable.