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体育具有强身健体的作用,所以要重视体育教学。但是传统模式的体育教学比较枯燥无味,学生积极主动性不高,很难吸引他们主动参与到体育锻炼当中去。如果在高校体育教学过程中开设一门拓展训练,那么体育教学对高校学生的吸引力就会大大的提高,容易调动高校学生的体育锻炼的热情,达到事半功倍的效果,促进高校学生的全面发展。
Physical exercise has the effect of physical fitness, so we should pay attention to physical education. However, the traditional model of physical education is dull and boring, students are not proactive, it is difficult to attract them to take part in physical exercise. If the college physical education in the process of opening up an extension of training, then the attractiveness of physical education teaching to college students will greatly improve, easy to mobilize the enthusiasm of college students in physical exercise, to achieve a multiplier effect and promote the all-round development of college students.